Vegan CBD gummies are a fun and easy way to get your daily dose of CBD. They’re great for anyone that is new to CBD as well as CBD veterans. They are predosed with CBD in each individual gummy making them easy to take compared to CBD oils or vapes.
With the sudden explosion of CBD products coming to the market it can be hard to know which gummies to choose, especially since CBD products are not currently approved by the Food and Drug Administration (FDA). This means you need to do your research before you buy as not all CBD gummies are created equal.
We’ve put together a list of the best vegan CBD gummies, as well as delving into the science-based evidence surrounding CBD, to help you make an informed decision and get the best products available to you.
What Is CBD?
Cannabidiol (CBD) is one of the chemical compounds called cannabinoids which are found in the Cannabis sativa (cannabis) plant. There are currently 113 identified and known cannabinoids in the cannabis plant. The two most common cannabinoids are CBD and delta-9-tetrahydrocannabinol (THC). THC is the most prevalent and CBD is the second. Other notable cannabinoids include Cannabinol (CBN), Cannabigerol (CBG) and Cannabichromene (CBG).
The health & wellness benefits of CBD
CBD is rapidly becoming a popular natural remedy for a variety of ailments and conditions due to its medicinal benefits. Most notably CBD is known for aiding anxiety & depression, helping with pain management and aiding sleep.
When ingested, cannabinoids interact with the endocannabinoid system (ECS) within our bodies. The ECS regulates functions within our bodies including immune-system responses, sleep and pain management. According to this 2015 study on CBD, it was found to influence the endocannabinoid system. Most notably CBD was found to increase the levels of anandamide in the body which is a compound linked to regulating pain. This compound can reduce pain perception as well as improve your overall mood.
Clinical studies and research of CBD
There have been numerous studies into the health benefits of CBD and the effect it has on our health and wellbeing. We’re going to delve into some of the studies below:
CBD for anxiety & depression
In our bodies we have a variety of different cell receptors. These receptors are protein-based chemicals which are attached to the cells in the body. They work by receiving different signals from various stimuli. When we ingest CBD it is thought that it interacts with our CB1 and CBD2 receptors. The majority of these receptors are located in our central nervous system, as well as the peripheral nervous system. The exact way CBD interacts with the CB1 receptors remains unknown, however one 2018 study noted it might alter our serotonin signals.
Serotonin is a neurotransmitter or chemical messenger that acts as a mood stabilizer and plays a big role in our overall mental health. When a person’s serotonin levels are low they typically experience low mood or depression. Low serotonin levels may also cause anxiety.
If you suffer from anxiety or depression due to low serotonin levels the doctor will likely prescribe you a selective serotonin reuptake inhibitor (SSRI). The most commonly prescribed SSRIs are fluoxetine (Prozac) and sertraline (Zoloft). A 2018 study, which we cover below in more detail, has suggested that some people may be able to manage their serotonin levels with CBD instead of SSRIs. Always consult your doctor or healthcare provider before making any changes to your medication.
There are several notable studies that suggest and highlight the potential benefits of CBD for anxiety. We have highlighted three of them.
Cannabidiol as a Potential Treatment for Anxiety Disorders Published online September 4 2015.
Brief overview: CBD was shown to have a calming effect on the central nervous system.
Conclusion: The evidence gathered strongly supports the potential use of CBD for treating anxiety disorder.
The Biology and Potential Therapeutic Effects of Cannabidiol published online June 24 2015
Brief overview: In this study CBD was shown to reduce stress in animals such as rats. The subjects experienced lower levels of anxiety as well as improved physiological symptoms of anxiety.
Conclusion: Preliminary research suggests the potential therapeutic value of CBD although more rigorous clinical research is needed.
Neural basis of anxiolytic effects of cannabidiol (CBD) in generalized social anxiety disorder: a preliminary report published online September 9 2010.
Brief overview: This study researched the effects that CBD had on people diagnosed with SAD (Seasonal Affective Disorder). The subjects that received CBD noted a reduction in their overall anxiety levels.
Conclusion: Compared to the placebo that the other test subjects were given the CBD was
linked to significant reduction in anxiety symptoms.
CBD for pain management?
Evidence by the National Centers for Complementary and Integrative Health (NCCIH) suggests that CBD and cannabis can have modest positive benefits for chronic pain.
CBD has been linked in various studies to helping with the pain management of a variety of different conditions including, but not limited to, arthritis pain, neuropathic pain, chronic pain and multiple sclerosis. Whilst studies such as these appear very positive please note that the Food and Drug Administration (FDA) have not approved CBD for pain management or treating pain.
Below we have highlighted three of the main studies looking at CBD and pain management:
A Balanced Approach for Cannabidiol Use in Chronic Pain published online April 30 2020.
Brief overview: This report suggests that CBD could be beneficial for relieving chronic pain, reducing inflammation and improving sleep.
Conclusion: CBD has potential for treating intractable chronic pain where primary treatments are not possible. The use of CBD in this study is context-specific.
Cannabidiol as a Treatment for Chronic Pain: A Survey of Patients’ Perspectives and Attitude published online May 5 2021
Brief overview: CBD was used in this study to help with the pain management for multiple conditions. Conditions included, but not limited to, neck pain, back pain, limb pain, migraines and fibromyalgia.
Conclusion: Most of the subjects noted a positive attitude towards CBD as a treatment for pain and would like to receive more information about CBD from their healthcare provider.
Transdermal cannabidiol reduces inflammation and pain-related behaviours in a rat model of arthritis published online October 30 2015
Brief overview: In this study researchers applied a topical CBD gel for 4 days to rats that had arthritis.
Conclusion: Researchers noted a significant reduction in inflammation and symptoms associated with pain, without any additional side effects. The data collected indicates that topical CBD has potential therapeutic benefits for the relief of pain associated with arthritis and inflammation, without adverse side-effects.
CBD for sleep
Some anecdotal evidence and research has suggested that CBD can help aid a good night sleep. When insomnia is caused by related conditions or external factors CBD may help to aid your sleep pattern.
An early 2012 study concluded that, when compared to a placebo, CBD increased sleep duration. There is a link between high cortisol levels, the stress hormone, and insomnia. People with high cortisol levels at night have been linked to an increase in night time waking.
A further 2019 study found that a person’s cortisol levels decreased when they took 300 or 600 mg of CBD oil. The results from this study suggest that CBD has an effect on the release of cortisol and may potentially act as a sedative.
As previously mentioned CBD interacts with our endocannabinoid system (ECS). This system maintains body function including appetite, mood and sleep. The ECS also regulates our circadian rhythms which is our internal body clock. This system regulates our cycles of wakefulness and sleepiness by responding to external light changes. As it starts to get dark our pineal gland begins to produce melatonin, a natural hormone, that makes us feel sleepy. A good circadian rhythm is essential for a good night’s sleep. This 2018 study suggests that CBD supports the Endocannabinoid System which includes the circadian rhythm.
In various studies that investigate CBD and sleep it’s not always known why CBD can help to improve a person’s sleep pattern. However, most researchers agree that CBD helps with sleep because it addresses the root cause of the sleep problem. Examples of root causes include pain, physical conditions, mental health disorders such as anxiety or depression and certain medications. More research is needed in the effects that CBD has on sleep.
What Makes a Vegan CBD Gummy?
Good news for vegans: CBD is completely plant-based, since it comes from hemp. But what else makes a vegan CBD gummy?
As with any vegan product, CBD gummies must be free of any animal products.
For CBD gummies specifically, this especially means that there’s no gelatin. Gelatin is sourced from the skin, tendons, ligaments, bones of animals, and it gives gummies a bouncy, pleasant chew.
Luckily, gelatin has a vegan alternative: pectin, which is a plant-based gelatin that’s sourced from fruits and vegetables.
In most CBD gummies, pectin is going to be the most telling sign of vegan gummies, but vegan formulas should also avoid ingredients like dairy, eggs, or honey, though these ingredients are not common in gummies to begin with.When in doubt, most vegan CBD gummies will be labeled as such. But if you’re still in doubt, rest assured: we’re about to share our 8 favorite vegan CBD gummy brands for anxiety, depression, pain, and sleep.
Here are some of the main studies that look into CBD and sleep.
Cannabidiol in Anxiety and Sleep: A Large Case Series Published online January 7 2019
Brief overview: This study was a large retrospective case series held at a psychiatric clinic where patients were given CBD for anxiety and sleep disorders as well as their usual treatment.
Conclusion: This study concluded that CBD may benefit people that suffer from anxiety and sleep related disorders. The evidence suggests that CBD has a calming effect on the central nervous system. More controlled clinical studies are needed.
Brief overview: This study looked at patients with Parkinson’s disease and noted that CBD affects our sleep cycles.
Conclusion: The study found that CBD can improve the symptoms of REM sleep disorder
(RBD). A person that suffers from RBD acts out their dreams in real time which leads to poor sleep and nightmares.
How to Use CBD Gummies
CBD gummies are one of the easiest ways to get your daily dose of CBD. You simply put one gummy in your mouth at a time, chew and swallow, the same way as you would a traditional gummy sweet. The CBD is either infused or coated onto the gummies. The amount you take throughout the day will depend on your desired outcome.
You don’t need another inspirational quote, you just need CBD ! “
How many CBD gummies should I take?
The amount of CBD gummies you take will depend on a few different factors including:
- Your weight
- Your tolerance levels to CBD
- Your desired effect or outcome
- Your unique body chemistry.
1 .Your weight
As a general rule people that have a higher weight can tolerate more CBD than people of a lower weight. Although it’s important to note this rule doesn’t always follow.
2 . Your tolerance levels
If you’re brand new to CBD you will have a low tolerance level to CBD and it’s recommended you start with a small dose. You can gradually increase the dosage over a few weeks.
3 . Your desired effect or outcome
It’s important to consider your desired effect or outcome for taking CBD. Ask yourself, why are you taking CBD in the first place?
4 . Your unique body chemistry
Everybody’s body chemistry is different and your body can react differently to CBD compared to someone else. Some people start to notice effects after only one dose, whereas others need more. Pay attention to your body and monitor how you feel.
How long do CBD gummies take to work?
There is no set-time frame for feeling the effect of CBD gummies and the effects you experience will depend on a variety of factors including, but not limited to, your weight, your sensitivity to CBD, your tolerance level and the potency of the CBD.
As CBD gummies are edibles they take longer to take effect compared to CBD vapes. This is because the CBD has to work its way through your digestive system before it gets to your bloodstream. Some users have noted effects happening within 30 minutes to one hour. For other people it takes longer.
Some users have noted a speeding up of the process of absorption by sucking on the gummy before swallowing it to allow the saliva to bind to the CBD. Resulting in the CBD entering the bloodstream faster as it bypasses the digestive system. However, more research is needed on this.
What are vegan CBD gummies?
Vegan gummies are gummies made without any animal products or by-products such as gelatine or honey. As CBD itself is naturally plant-based the only added animal based ingredients normally found in CBD gummies come from the gelatine used to make the gummies. Vegan CBD gummies are free-from gelatine. Gelatine is a protein mainly derived from collagen that is taken from animals. It’s made by boiling the tendons, skin, ligaments and bones with water. It’s normally obtained from pigs or cows.
The vegan alternative to gelatine is pectin which is a naturally occurring starch found in fruits and vegetables. To ensure your CBD gummy is vegan make sure it doesn’t contain eggs, dairy or honey and has a plant-based alternative to gelatin.
Are all CBD gummies vegan?
Not all CBD gummies are vegan; a lot of CBD gummies contain gelatine which is sourced from animals. Always check the ingredients list before buying your gummies to ensure they are free-from animal products or by-products. The majority of companies will list their gummies as being vegan if they are but that’s not always the case. Be wary of any companies that don’t list the ingredients of their gummies.
What to look for when choosing vegan CBD gummies
Other than ensuring the gummies don’t contain any animal products or by-products, there are certain things you should look out for when choosing your vegan gummies.
Where the hemp is sourced
One of the main things to consider is where the hemp for the gummies was sourced. This is incredibly important to ensure good quality hemp. The best hemp farms are generally located in the US and Europe. You also need to ensure the company sources their hemp responsibly and are transparent with their customers.
The THC content
Before you purchase your vegan gummies you need to check the THC content within the gummies. A CBD product is only legal and compliant with federal regulations if it contains less than 0.3% THC.
Potency of CBD
It’s important to find out how much CBD is in each individual gummy. Some brands can be misleading about the actual content of CBD in their products. The potency of CBD should be clearly marked on the label and description of the product.
Third-party lab testing
With an abundance of new CBD suppliers coming to the market, third party testing is essential to ensure you’re getting a good quality product that suits your individual needs.
Check the company’s website to ensure they conduct third party lab testing on all of their CBD products. Third party tests ensure quality, potency and purity of the CBD products. They will check the gummies are free-from pesticides, heavy metals and other environmental toxins.
Hemp is notorious for absorbing anything it comes into contact with in its growing environment. Third party tests can ensure that the CBD manufacturing and supplier is cultivating their CBD products in a safe and containment -free environment.
The FDA doesn’t currently regulate CBD products so it’s down to the individual companies to ensure they are being responsible and providing safe products. All reputable CBD brands will use third-party testing. Their certificates of analysis (COAs) should be available on their website. If you can’t find it, contact the company and ask to see their certificates.
As well as the CBD content you also need to check the other ingredients in the product. The ingredients in CBD gummies can vary from brand to brand. Look for products without artificial ingredients or additives. Some people also like to avoid high fructose corn syrup. Aim to find organic gummies that are made with non-GMO ingredients and contain only real sugars and natural flavorings.
Avoid companies that make medical claims
Although there are many official studies into the potential benefits of CBD it’s advised to avoid any CBD companies that make their own medical claims without sufficient studies or reports.
The FDA has not approved the effective and safe use of CBD. To date the only FDA approved CBD product is the anti-seizure medication called Epidiolex.
Does CBD Have Side Effects?
A 2017 review into the safety and side-effects of CBD concluded that CBD is a relatively safe treatment option. Side effects were noted to be relatively uncommon but some minor side effects can occur. The side effects a person experienced were closely related to dosage.
The 2017 review looked at multiple studies regarding the safety of CBD for humans. The most commonly reported side effects were:
- changes to appetite
Compared to the other drugs traditionally used to treat the conditions in the review, CBD was noted to have a ‘better side effect profile’.
The review indicated a need for further studies into toxicological parameters, including the effect CBD has on hormones. Additionally, the need for more clinical trials with a greater number of participants and longer administration of CBD periods.
CBD can interact with other herbal products, supplements and medications, especially blood thinners. It’s also advised to be cautious of taking CBD with other products that have similar effects. For example, any substances that cause sleepiness, including opioids, benzodiazepines (Ativan or Xanax), antidepressants, antihistamines (such as Benadryl) and antipsychotics. This may lead to increased fatigue and sleepiness.
You may find this 2020 research conducted by researchers from Penn State College of Medicine useful which included a breakdown of THC and CBD drug-drug interactions.
Always speak to your doctor or healthcare provider before taking CBD.
CBD Isolate, CBD broad-spectrum & CBD Full Spectrum, what’s the difference?
As previously mentioned CBD comes from hemp (the Cannabis sativa plant). CBD is just one of over 113 different types of cannabinoids found in the cannabis plant.
CBD isolate only contains CBD and no other cannabinoids. It’s often known as a pure form of CBD. It does not contain any THC unlike full-spectrum CBD.
Broad-spectrum CBD contains all of the cannabinoids as well as other compounds such as myrcene, pinene and limonene but doesn’t contain THC.
Full-spectrum CBD contains all of the cannabinoids that are found in the hemp plant, including THC as well as other terpenes and flavonoids. There is an interesting theory about all of the cannabinoids together known as the entourage effect. The theory suggests that you get more benefits from the cannabis plant when all of the cannabinoids are combined together like they are with full-spectrum CBD. It’s suggested that when phytocannabinoids and terpenes come together it creates an enhanced effect. More research is needed on this.
What’s the difference between CBD gummies and CBD oil?
CBD oil, also known as CBD tincture, contains some form of cannabidiol (CBD) extract. It’s administered sublingually (under the tongue). It normally comes in a small glass bottle with a dropper lid.
CBD gummies are candy edibles that contain CBD. They need to be sucked, chewed and swallowed.
CBD oil and CBD gummies have a different rate of absorption. When you use CBD oil the effects normally last for approximately 4-6 hours. After 1 ½ hours the CBD effect reaches its pinnacle. In contrast CBD gummies have to travel through your digestive system before they reach your bloodstream. This means it can take up to 90 minutes before you notice the effects.
Why use vegan CBD gummies?
CBD gummies are an incredibly popular way for people to take their daily dose of CBD. One of the main reasons they are so popular is due to the range of different flavors you can buy them in. They make a tasty treat whether you’re working from home or out and about. They come in handy travel-size containers making them easy to carry around with you.
As they look like traditional candy gummies they are very discreet and you can eat them when you’re out without drawing attention to yourself. Most good quality CBD gummies are made from natural ingredients and are non-GMO, making them a healthy daily treat.
There are so many different options to choose from making it easy for you to find the perfect gummy for your individual needs.
Best vegan CBD gummies for 2022
Founded in 2017, JustCBD is renowned for their top quality CBD gummies. Their vegan gummies are low in carbs and made from all natural ingredients and flavors and are GMO-free. Every vegan gummy from JustCBD is specially crafted with protein-rich whole grain ingredients and contains only the finest hemp products compared to THC-rich marijuana.
All of the vegan gummies are gelatin and gluten free and made with real fruit juice.
The hemp used comes from organic hemp grown in the United States and JustCBD undertakes third party testing.
The JustCBD vegan gummies come in a variety of different flavors including exotic fruit, mixed berries, strawberry champagne, mixed fruit and dragon fruit. They are currently available in 300 mg resealable bags to help maintain freshness. 1000 mg jars are coming soon!
Cheef Botanicals aim is to make high-quality, full-spectrum CBD gummies. Their vegan CBD gummy cubes are 100% organic with no artificial flavors or coloring. They are cruelty-free and don’t contain any animal products. They third-party test all of their products and the lab results are available on their website.
The gummies are made in the USA. These vegan gummy cubes come in five different flavors including blueberry, elderberry, guava, kiwi and strawberry. You can buy them in 300 mg, 750 mg, & 1500 mg jars. They also offer free shipping and a 30-day money-back guarantee.
Founded in 2015, cbdMD aims to lead the industry with premium CBD products. These gummies are gluten-free and vegan and each gummy contains 25 mg of CBD. They also offer 10 mg and 50 mg gummies. The gummies are made from natural colors, flavorings and sweeteners.
Each batch is tested by an independent, ISO-certified lab ensuring that the products are THC-free. The lab results can be found on their website.
Each bottle of these gummies comes in a range of different flavors including orange, strawberry, tropical fruit and raspberry. You can get the gummies in 300 mg, 750 mg and 1500 mg bottles.
Founded in 2016, Hemp Bombs sell premium Hemp-derived CBD gummies as well as other premium CBD products. They create their vegan CBD gummies by CO2 extraction for better purity and potency. All the hemp is sustainably grown on industrial hemp farms in America.
The soil used is free-from pesticides, harmful chemicals and heavy metals.
They use third-party testing and all of their lab results are readily available on their website.
Their vegan gummies come in two different flavors: botanical blend and strawberry. You can buy the gummies in a variety of different sizes including 120 mg bag, 160 mg bag, 300 mg bag, 400 mg bag, 750 mg bottle, 1000 mg bottle and 1500 mg bottle.
Founded in 2014, CBDfx has a mission to deliver the purest and finest CBD products. Their gummies are vegan and cruelty-free and made with all-natural ingredients. They don’t contain any artificial sweeteners and are non-GMO. All of their CBD products are made in the USA.
CBDfx uses specialized CO2 extraction processes to create high-purity CBD products. They third-party test all of their products and the lab results can be found on their website.
The vegan gummies come in a mixed berry flavor and are available in 1500 mg bottles
Founded in 2019, the team at Kanibi are on a mission to raise the bar when it comes to the
CBD industry. Their vegan CBD gummies are manufactured with organic PCR hemp and
grown using only soil, water and sunlight. The CBD is extracted by CO2 extraction.
The gummies are made in an FDA inspected facility. They use third-party testing and double laboratory tests to ensure quality and the results can be found on the website.
The Kanibi gummies are available as fruit chews and come in a 300 mg bottle. They offer a 100% money-back guarantee.
Founded in 2018, Joy Organics was created by Joy Smith with a clear initiative of creating
premium and innovative CBD products with excellent service to match. Their vegan gummies
contain broad-spectrum CBD. All of their products are vegan and gluten-free with other clean
ingredients such as organic cane sugar and organic tapioca.
The hemp is sourced from American farms in the US. They use third-party lab testing on all of their products and the lab results are easily accessible on their website.
You can get the vegan gummies in strawberry lemonade and green apple flavors and they come in a 750 mg jar
Founded in 2017, Nirvana CBD pride themselves on their honest core values. The active ingredient in their vegan gummies is Phytocannabinoid-Rich Hemp Oil which contains 0.0% THC. The gummies are made using only natural flavorings and colors.
The gummies are made in the US from premium-grade hemp-derived cannabinoids.
They complete ISO-certified 3rd party lab testing on all of their products Each gummy contains 25 mg of broad-spectrum CBD. They come in a 500 mg jar and have a variety of fruit flavors including grape, pineapple, mixed berries, green apple and watermelon.
Founded in 2019, Cornbread Hemp’s mission is to improve the quality of life of their customers, whilst creating a cannabis prohibition-free world. These vegan and gluten-free gummies contain a higher potency of CBD compared to most other brands, alongside 2 mg of THC. The cannabinoids used in these particular gummies come from the flower of the plant, instead of the stem or stalk.
They use hemp grown in Kentucky which is certified organic by the U.S. Department of Agriculture (USDA). All of their products are third party lab tested. They come in an organic berry flavor and are sold in 300 mg or 1500 mg jars.
Founded in 2012, Bluebird Botanicals are one of the first CBD companies. Their products are handcrafted by a Certified Clinical Herbalist.
The vegan gummies are made from full-spectrum hemp extract and contain 15 mg of CBD per gummy. They’re made with natural colors, flavors, and sweeteners.
All of their ingredients and final batches are tested by accredited third-party labs for potency and purity. You can find all of the lab results on their website.
These vegan gummies come in three flavors: strawberry, watermelon and lemon. You can buy them in 450 mg pouches.
FAQs about CBD gummies
The 2018 Farm Bill legalized hemp if a CBD product is hemp-derived and contains less than 0.3% of THC; it’s legal on a federal level but still illegal in some state laws. Any marijuana-derived CBD products are still illegal by federal law but can be legal under some state laws.
It’s advised to check your individual state laws on the subject.
CBB gummies can contain either CBD isolate, broad-spectrum CBD or full-spectrum CBD.
Check on the label of the product before you buy to ensure you’re getting the right type of CBD for your needs. CBD isolate is the most common form of CBD used in gummies.
The best CBD gummies are made by reputable CBD suppliers who are 100% transparent about their business and products. The ideal CBD gummy would be made from organic, non-GMO ingredients and contain zero artificial sweeteners or additives.
The dosage you take depends on a variety of factors including why you’re taking the CBD, your weight and your tolerance levels to CBD. Recommended daily doses vary from 5 mg per day to 150 mg per day. If you’re new to CBD it’s recommended to start small and work your way up to larger doses over a period of time. Monitor the effects the CBD is having on you and adjust your dosage accordingly.
It’s highly recommended to always stick to the recommended daily dosage for your CBD gummy product. In general CBD can be tolerated in fairly high doses but it can have negative side effects.
How quickly you feel the effects of CBD gummies depends on a variety of factors but as a general guide you should start to feel the effects within 30 to 60 minutes
THC, aka Delta-9-tetrahydrocannabinol, is the main psychoactive compound in the cannabis
plant. It works by binding to receptors in your brain that control your mood and pain. This
binding action is what can cause that euphoric high feeling commonly associated with
smoking marijuana. For a CBD product to be legal it must contain 0.3% THC or less. These
low levels of THC will not get you high.
The FDA advises against using CBD gummies if you’re pregnant or nursing. This includes products with CBD, THC and other cannabis products. There has been little research into the effects that CBD has on pregnant people.